Skip to main content

Older People Make the Most of Life


As seen in USA Today
By Brandon Smith and Victoria Rodriguez

"Think you are happy now? Just wait. The best emotional times come later in life, according to the Gallup-Healthways well-being index.

The oldest group outscored the other three age groups in emotions, which was one of six categories measured in a sweeping study on well-being. Out of a possible score of 100, the 65-and-older age group scored 83. Those 45-64 had the lowest score, 76.

Credit experience, says Kay McCurdy, 72, of Springfield, VA. "You shift your idea of what a good life is into what you can have as a good life," McCurdy says. "You get realistic."

Elisabeth Burnett, 73, a neighbor of McCurdy's at the Greenspring retirement home in the Washington metro area, says having a strong emotional life takes a hefty dose of true grit. Burnett has a daughter going through divorce and has had to bury another grown child, yet she says she looks ahead with hope and joy.

"Today is the gift," Burnett says. "I think that's a kind of wisdom that comes with age that I may have had as a young person, but I didn't exercise as much as I do now."

Randy Weadon, 84, says honesty and discipline turned his sad life around. After going into diabetic shock one night and nearly dying, he started walking, lost 50 pounds and eventually got off insulin. He walks 7 miles a day to keep his weight down.

"I'm happier," says Weadon, also a Greenspring resident. "I have a better opinion of myself, and just all in all I'm a new person."

Comments

Popular posts from this blog

What’s Bringing on Your Back Pain?

Struggling to find the source of your back pain? Schedule a visit with our practice. Many people with sudden, acute back pain think, “But gosh, I didn’t even do anything!” What many folks don’t know, or understand, is that it’s not always a case of what you did five minutes ago, or what you did yesterday, or even what you did last week that’s causing the current problem; it’s more a case of “the straw that broke the camel’s back,” no pun intended! Discovering the Cause Sometimes it’s chronic stress that wreaks havoc on your nervous system and finally causes your back to “go out” or a “pain in your neck” because of the strain of carrying the weight of all that stress on your back and neck. Let’s use an everyday example to demonstrate. You go to the local eatery and put your purchase on your bank debit card. All of a sudden, bells and whistles go off because you didn’t have enough money in your account to cover that charge. It’s not this charge that “broke the bank,” it’s all t...

Why choose chiropractic?

If things aren't moving the way they are supposed to, it will have a negative impact on your ability to function. That's why most people find routine chiropractic care to be very beneficial. Physical or psychological stress, accidents or bad positions can affect the musculoskeletal system. They can cause pain or local deterioration of nerve function, and affect vital organs and respiratory, circulatory and nervous systems.​Chiropractic focuses on correcting the cause of your problem, not just on suppressing your symptoms. Ultimately, the goal of receiving chiropractic adjustment should be to restore the body to its natural state of optimal health.

Does Scoliosis Automatically Mean Surgery?

Does Scoliosis Automatically Mean Surgery? A routine school exam reveals your child has scoliosis. Naturally you're concerned.  Children aged 10-15 are the largest group affected by scoliosis. Scoliosis is a sideways curvature of the spine. About 80% of scoliosis cases are idiopathic. Which means the cause isn't known. Idiopathic scoliosis may have hereditary factors. Scoliosis afflicts around 2 to 3 percent of the population. Children aged 10 to 15 are the largest age group. And it seems girls are more affected than boys. While common in this age and gender group, a growing number of adults have scoliosis. This often stems from trauma to the spine followed by years of neglect. Congenital scoliosis occurs before birth. These deformities are often from partially-formed vertebrae. Or vertebrae that are fused together. Among children, "wait and see" is often the first-line of traditional treatment. If the scoliosis has progressed beyond a 45° – 50°...