You may know a few people who are engaged in a sedentary lifestyle who never work out, yet seem able to maintain an ideal weight. How do they do it?
Turns out many extra calories can be burned by participating in a variety of 'strenuous' activities that require little, if any, physical exercise, such as some of these creative ways:
Activity Calories Burned
One hour of jogging 751
Whimpering about aches or pains 750
Complaining about a headache 600
Whining about a sleepless night 550
Reaching into medicine cabinet 450
Creating excuses to not see a chiropractor 400
Just kidding!!
Do you know someone who seems to be burning way too many calories complaining about their ache or pain? If you think we can help, please have them call us.
617-262-2225
Turns out many extra calories can be burned by participating in a variety of 'strenuous' activities that require little, if any, physical exercise, such as some of these creative ways:
Activity Calories Burned
One hour of jogging 751
Whimpering about aches or pains 750
Complaining about a headache 600
Whining about a sleepless night 550
Reaching into medicine cabinet 450
Creating excuses to not see a chiropractor 400
Just kidding!!
Do you know someone who seems to be burning way too many calories complaining about their ache or pain? If you think we can help, please have them call us.
617-262-2225
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