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Showing posts from March, 2010

Dogs and Chiropractic

Here’s something to think about : There are a multitude of health care services/treatments/procedures that have been alerted and transferred to the field of veterinary medicine, but for some reason many people laugh off the idea chiropractic care for dogs. It’s so easy to think about the daily stresses that our bodies encounter that result in discomfort, but what about our pets? They suffer from many of the same ailments as we do, including back/neck/joint pain, arthritis, muscle spasms and so on. It’s terrible to see our pets uncomfortable and chiropractic care offers an alternative to drugs and painful surgery that can inhibit their quality of life. Chiropractic care for pets is gaining popularity, and there is even training for both veterinarians and chiropractors available through the American Veterinary Chiropractic Association. Just like kids puppies can benefit from chiropractic care, and regular adjustments not only gets them used to being adjusted but it can help prevent fu

Fun fact

We have the same number of bones in our neck as a giraffe!

Get to know your spine

There are three main purposes of the spinal column 1. To support the head 2. To protect the spinal cord 3. Attachment site for the muscles concerned with body movement There are 5 sections of the spinal column 1. Cervical (Neck) consisting of 7 vertebrae 2. Thoracic (upper back) consisting of 12 vertebrae 3. Lumbar (low back) consisting of 5 vertebrae 4. Sacral (pelvic) consisting of 5 fused vertebrae 5. Coccygeal (tail bone) consisting of 4 fused vertebrae The effects of nervous system dysfunction like headaches, fatigue, colds, heartburn, pain throughout the body, etc… are caused by misalignments of your vertebra. Regular chiropractic adjustments help to prevent the many common and serious effects of nervous system dysfunction.

Feeling green

For every new patient referral in the month of March I will donate $10 to the Boston Celtics Shamrock Foundation. Call 617-262-2225 to schedule! Make sure to ask for a healthpass from your friends and family members so they receive a complimentary initial visit! The Shamrock foundation is an amazing support mechanism for kids in need through education, health care, shelter, and much so more.

Are you sitting?

I recently read a very interesting article in the New York Times outlining a study proving that sitting for long periods of time is bad for your health, not just for your posture. Even if you are a regular at the gym, sitting for long periods of time can increase the risk of obesity and the numerous other health related problems that comes with it (high blood pressure, heart disease, diabetes ect…). In a study referenced in the article a group of men who made healthy choices like taking the stairs, and walking to work were asked to reduce their activity level for 2 weeks. The study found “By the end of the two weeks, all of them had became worse at metabolizing sugars and fats. Their distribution of body fat had also altered — they had become fatter around the middle. Such changes are among the first steps on the road to diabetes.” Maintaining a healthy weight can be a constant battle, it’s amazing how much a little change to your daily routine can affect you body! Some Suggest